Class #8 – Posture, Body & Endurance: Cut Long, Cut Better
Work without pain, perform on time.
This unique class addresses a fundamental aspect of a hairdressing career: preventing physical pain , working posture , and professional longevity . Alongside instructor Vicky, you'll discover how to protect your body while perfecting your cut, thanks to practical advice from a physiotherapist.
It’s the meeting between biomechanics , technique … and well-being at the salon .

Class #8 – Posture, Body & Endurance: Cut Long, Cut Better
Why take this class?
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✨ Posture, alignment, micro-breaks, body awareness
✨ Intervention by Gabriel Perreault, specialized physiotherapist
✨ Mosaic cut inspired by the catwalks, stylish and current
✨ Bonus: demonstration of an ultra trendy fringe
👥 Who is it for?
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- Hairdressers in training or recently graduated
- Professionals wishing to refine their technique
- Stylists who want more sustainable cuts, loyal to their customers
Duration: 3h
Class objectives
✨ Understand the impact of posture on your professional longevity
✨ Learn to listen to yourself physically while making precise cuts
✨ Discover a trendy mosaic that can be easily adapted to your customers
✨ End the class series on an inspiring, useful and lasting note